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Tomato Juice + Benefits
When there are two or more people in your household drinking fresh juices daily, you’ll find that you tend to run out of fresh fruits and vegetables to juice! This was my (Litsa’s) own personal dilemma...
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Children + Juicing
Juices come in a variety of beautiful colors!?! If you are juicing and sharing your juices with your children, you may have found that they like particular colors and/or flavors! For instance, my...
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Pinkalicious Pulp Plus Smoothie
If you are a juicer, you know that there is a lot of juice pulp leftover after juicing. There is nothing wrong with the pulp and it can be purposed! I (Renae) use the vegetable pulp for soups or give...
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Juicing Questions Answered
Litsa and I want to attempt answer some of the questions asked about juicing. Frequent juicing questions: How do I account for the juicing calories? Does juicing replace a meal? Do you eat food? How...
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Lean & Green Juice Recipe
Are you getting your daily greens? If you need a green boost, try this juicing recipe. This is a great juice to drink after your workout or for an afternoon pick-me-up! This recipe made enough juice...
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Health Benefits of Dandelion Greens
Dandelions are prevalent in our yard. My boys are often picking the yellow flowers and bringing me a bouquet! While many people try to rid their yard of dandelions, I don’t mind them. They are packed...
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Refreshing Homemade Watermelon Juice
It’s the end of watermelon season but the perfect season for fresh sweet, watermelon juice! Just when we think that summer as closing its doors in West Tennessee, we are surrounded by a heat wave!...
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Apple Ginger Juicing Recipe
It’s apple season in most parts of the country! Apples are delicious to eat on their own, in baked goods, desserts or as a fresh juice. There are many apple varieties – some being sweeter than others!...
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Very Green Juicing Recipe
With the Holiday food upon us, it’s time to fire up those juicers. Fresh juice will help offset the high calorie foods we tend to consume this time of year. Plus juicing helps keep your immune system...
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A 21-Day Juicing Challenge!?!
Are you ready to change your body!?! Do you love to sip on fruity mixes? What about wholesome vegetables!?! You may want to give juicing a try with this 21 Day Juicing Challenge! Last year, I (Litsa)...
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Beet Detox Juice Recipe
Beets are packed with nutrients and have been used to cleanse the liver. Not only are beets good for a liver detox, but they also increase the oxygen in the blood! Many juicing books and recipes use...
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A Juicing Neutralizer: Cucumbers
Cucumbers are perfect to add to many juices whether they are cleansing juices or green juices—sweet or more bitter—add cucumbers to act as a neutralizer! Cucumbers are called vegetables but they are...
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